7 Stress-Free Snacks in 7 Days

  • 2 oatcakes with low-fat spreadable cheese
  • Sliced boiled egg on rye crispbread
  • Plain nuts and seeds sprinkled on Greek yogurt
  • Houmous with carrot and celery sticks
  • Sliced ham on one piece of wholemeal bread
  • Feta cheese on 2-3 cheese biscuits
  • Handful of plain nuts with a protein shake