7 Stress-Free Snacks in 7 Days
- 2 oatcakes with low-fat spreadable cheese
- Sliced boiled egg on rye crispbread
- Plain nuts and seeds sprinkled on Greek yogurt
- Houmous with carrot and celery sticks
- Sliced ham on one piece of wholemeal bread
- Feta cheese on 2-3 cheese biscuits
- Handful of plain nuts with a protein shake